Master list of Corona Freebie Offerings

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When a third of the world is in lockdown and people have been ordered to distance themselves as much as possible, the internet has come together. Here are bunch of offerings I have come across that are free and available to you, to brighten up your confinement. Enjoy x

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Messages of Hope

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Some Good News with John Krasinski – Dedicated Solely to Reporting Good News From Around the World

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The Universe Talks with Mike Dooley

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Coronavirus support including guided meditations

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How to Fail: Mo Gawdat on how to cope with anxiety in a time of Coronavirus

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Deepak Chopra

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Emotions are more contagious than COVID-19

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Deepak Chopra

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Well Being and Healing in the midst of the COVID-19 Pandemic

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Deepak Chopra

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Corona Pandemic : 5 Areas we could focus on during physical social distancing

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Insight Timer

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A Message Of Hope by Sarah Blondin

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Insight Timer

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Facing Fear With Compassion by Elizabeth Gilbert

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Teal Swan on YouTube

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COVID-19 (A Manifestation of Narcissism)

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Meditation & Well-being

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The Talking Compass, Therapy & Counseling

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COVID-19 Mental Health Resources List – google doc

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21 days of meditation – Finding hope in
uncertain times

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Devon Harris, The Parenting Architect

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Daily online meditation at 4pm AEST live on Facebook

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Tori Washington

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Grid of Light Bundle – Free Healing Bundle

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Ram Dass – How to Love Yourself [YouTube Video]

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Susy Markoe Schieffelin

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11 Minute Meditation for Total Healing

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Calm App

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Take a deep breath – free resources & meditations

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Deepak Chopra

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A Meditation for Healing ?‍♂️

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Deepak Chopra

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Regulating your autonomic nervous system…for self-regulation, homeostasis and activation of the healing response.

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Headspace App

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Free collection of calming tools called ‘Weathering the Storm’

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Collective Gain

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[/et_pb_text][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto||||||||” header_6_text_color=”#00b2e5″ header_6_font_size=”20px” header_6_line_height=”1.2em”]

Free collection of Meditations from our coaches that will leave you feeling centered, focused and clear.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,1_5,3_5″ _builder_version=”3.25″ max_width=”900px” custom_margin_tablet=”|||” custom_margin_phone=”|||” custom_margin_last_edited=”on|desktop” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”10%” border_color_all=”rgba(51,51,51,0.05)” border_width_bottom=”2px” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]Brightmind[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]

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Free Access to Our Meditation App

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Yoga” module_id=”journal” _builder_version=”4.4.1″][et_pb_row _builder_version=”3.25″ custom_margin=”||60px|”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Yoga” _builder_version=”4.4.1″ text_font=”||||||||” text_font_size=”20px” text_line_height=”1.9em” header_font=”||||||||” header_2_font=”Roboto|300|||||||” header_2_font_size=”50px” header_2_line_height=”1.2em” text_orientation=”center” max_width=”700px” max_width_tablet=”” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”center” header_2_font_size_tablet=”40px” header_2_font_size_phone=”32px” header_2_font_size_last_edited=”on|phone”]

Journal prompts / Self reflection

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,1_5,3_5″ _builder_version=”3.25″ max_width=”900px” custom_margin_tablet=”|||” custom_margin_phone=”|||” custom_margin_last_edited=”on|desktop” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”10%” border_color_all=”rgba(51,51,51,0.05)” border_width_bottom=”2px” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]

Carrie Klassen

[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]

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Work as a Peace Practice
A (very short) self-reflective guidebook for meaning-seekers in uncertain times

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_5,1_5,3_5″ _builder_version=”3.25″ max_width=”900px” custom_margin_tablet=”|||” custom_margin_phone=”|||” custom_margin_last_edited=”on|desktop” animation_style=”zoom” animation_direction=”top” animation_intensity_zoom=”10%” border_color_all=”rgba(51,51,51,0.05)” border_width_bottom=”2px” use_custom_width=”on” custom_width_px=”900px”][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]The Book of Life[/et_pb_text][/et_pb_column][et_pb_column type=”1_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.4.1″ text_line_height=”1.9em” header_font=”||||||||” header_6_font=”Roboto|||on|||||” header_6_font_size=”20px” header_6_line_height=”1.2em”]

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On Confinement

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Yoga

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Yoga Girl

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Yoga Girl community challenge for self-care and peace of mind! 30 days, 30 themes, and 30 free yoga classes.

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Yoga With Adriene on YouTube

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Collection of free videos on YouTube

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BrettLarkinYoga

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Collection of free videos on YouTube

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Fightmaster Yoga

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Collection of free videos on YouTube

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Other exercises

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Swoooon

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Chris Hemsworth is Offering Free Virtual Workouts for the Next Six Weeks

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Virtual Workshops

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Zoom

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1 April

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Zoom Meetings for Online Learning

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Craig Hamilton

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Spiritual Survival Skills for a World in Chaos – Accessing the Strength, Wisdom and Equanimity to Meet the Challenges of our Moment [Facebook live recording]

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Collective Gain

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Free virtual workshops to support you, your teams, your friends, everyone as we navigate this new temporary reality.

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Online Training, Courses

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W24

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While you’re on lockdown, here are 5 free online courses to bolster your skill set

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A Course in Miracles – one live Facebook video per lesson per day

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Online Circles

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Amy Phoenix

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Calming chaos… one moment at a time. Virtual meetings.
Morning Mindfulness – All Ages – Weekdays at 10am EST
Mom’s Cave – Tuesdays and Thursdays at 8pm EST
Virtual Tea – Availability varies between 7am-9pm EST

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FREE HEALING CIRCLE

healing support for emotional sobriety & wellness during this time.

SUNDAY at 5pm EST

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Susy Markoe Schieffelin

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11 Minute Meditation for Total Healing

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For Businesses!

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Christine Powell

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Book your complimentary consult to discuss how to get your virtual business off the ground.

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Leonie Dawson

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100+ WAYS TO MARKET YOUR BIZ!

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VC Cafe

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100+ Startups offering free products and services in response to Coronavirus

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The Embodiment Conference

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Movement workers: how to do online classes and workshops

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The Embodiment Circle

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Online Embodiment Circles support wellbeing, learning and connection and are free to all.

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THE SEVEN FIGURE ONLINE CEO SUMMIT

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Soulfire Productions

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Soulfire’s Online Retreat Series

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For Writers

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NaNoWriMo

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#StayHomeWriMo

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For Creatives

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Fender

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3 MONTHS OF FREE LESSONS

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Leonie Dawson

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FREE MEGA COLOURING BOOK!

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In the kitchen

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Nonna Nerina

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Virtual pasta-making with Nonna Nerina

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Book Clubs

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Christine Powell

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Women Who Run With The Wolves Reading Group – a great time to join our virtual group!

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For Kids!

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Shamwari Private Game Reserve on YouTube

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Live guided Safari tours of Shamwari

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Made by Jacks Mum

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Design Your Own Outfit: Paper Dolls

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Dolly Parton’s Imagination Library

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Goodnight with Dolly
Imagination Library Bedtime Stories with Dolly Parton

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Free audiobook stories to stream

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Oliver Jeffers

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Oliver Jeffers reads one of his books a day, live on YouTube

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David Walliams Is Releasing 30 Free Audio Books For Children

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Rob Biddulph

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Draw with Rob [YouTube videos]

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YouTube

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Super Simple Draw! – How To Draw for Kids

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YouTube

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Lynda Barry

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Hyper Allergic

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2,500 Museums You Can Now Visit Virtually

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PlayPennies

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Free Online Resources For Kids During School Closures UK

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Little Acorn Learning

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Free Daily Rhythms for Homeschooling and Working at Home

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Laura Kelly Designs Printables Library – colouring pages etc

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Parenting Resources

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Hand in Hand Parenting

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Support Your Family Through Coronavirus – parenting tools

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