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Slow Festivity

Slow Festivity

Every year I swear I won’t let the busyness and stress of the festive season get to me and yet every year I get to the end feeling like I have just run a cross country race. As an introvert, the crowds and busyness of the season can be really overwhelming. Also,...
New Moon – Setting Your Intentions

New Moon – Setting Your Intentions

New Moon Intentions! New Moon is a great time to set your new intentions for the next lunar month. Intentions differ from goals in that they are the HOW to obtain the outcomes (goals) and it is a great exercise to define these on a monthly basis. This ensures that you...