New Moon – Setting Your Intentions

New Moon Intentions

New Moon Intentions! New Moon is a great time to set your new intentions for the next lunar month. Intentions differ from goals in that they are the HOW to obtain the outcomes (goals) and it is a great exercise to define these on a monthly basis. This ensures that you are always on the…

Read More

Unearthing Hidden Pain [Journal Prompts for Healing]

I have been trying to become the best version of me for a while now. Since having my first child. I could definitely say that becoming a mother inspired me to work towards becoming the best version of myself. So the self-help books that I scoffed at in my teens (I literally did scoff at…

Read More